What Is Alpha?

The Alpha Brain Wave is a level of mental functioning in which there is a clarity and flow of thought. Many people call this state “The Zone”. You have probably experienced this state when you were doing something you greatly enjoyed or when listening to beautiful music. Alpha is where your true self resides in all its’ glory. It is your essence-self, the “I” who inspires dreams, and the spark of new ideas. Alpha Genius, the ability to access your inner wisdom, can elude us like dreams we can’t recall. When it is not developed and maintained, it can disappear from consciousness. Understanding and directing this helps bring this part of “Genius” to daily awareness. Following “Laser Goals” you focus your attention like a light laser which motivates and programs you to move towards them, moment to moment.

Theoretically Related:
The Alpha Project
Secrets Of Greatness

From AlphaCoaching